Hey Our Basement,

When I start to fall for someone, I often get very “Caught Up” in my head.

Overthinking becomes second nature, and it always seems to take me out of the present moment when I’m with that person – I hate it.

My new single, “Caught Up,” is a personal anthem/reminder to stay in the moment and practice mindfulness. I want to focus on how amazingly beautiful, vulnerable, and scary all of the feelings that come with falling in love can be.

We all have days where we spend more time in our heads than here on earth. I’ve learnt that by getting “Caught Up” in my head, I end up missing out on so many good things.

I hope this song reminds you to live in the now and to embrace everything beautiful and new that’s happening around you!

Thank you so much for listening.

With love,
xx NOA